The Path of Joy through Energy Healing
Health is more than the absence of disease! It’s a state of joy, equanimity, and empowerment. The ancient art of qigong – energy work – brings imbalances into harmony. Qigong facilitates optimal functioning of our bodymind with minimal effort.
- Increase awareness, vibrancy, joy
- Learn meditation in motion – simple movements with focused breathing
- Improve stamina, range of motion, mental focus, emotional health
- Qigong is safe, effective, and enjoyable
- It’s easy to learn and fun to practice!
Check the Calendar for ongoing classes in Phoenicia and Woodstock. Classes help you establish a regular qigong practice, and offer the opportunity for ongoing support and guidance — you can drop in for a renewal or enjoy a weekly pulse to your qigong practice. Workshops allow more time to go more thoroughly into the forms and deepen your appreciation of energy flow. For private classes and creative healing, feel free to contact me directly.