Relieving Chronic Illness and Pain
Including chronic fatigue, fibromyalgia, MS, Lyme, arthritis, any illness that impacts mobility, energy, mood and/or vitality
- Learn ways of accessing greater energy and comfort
- Cope effectively with limitations
- Appreciate life!
Each week group participants will come together to support each other in learning and healing from illness while living as full a life as possible. This group will use CAM (Complimentary and Alternative Medicine) approaches including mindfulness meditation, visualization, creative expression, and qigong. You will learn to trust and harness your own healing resources while sharing your wisdom and support with others. No previous experience with CAM is needed, just an open mind and willing heart.